15 Best Weight Loss Motivation Quotes

In order to strengthen your will to lose weight and be healthy, you sometimes have to turn to a weight loss motivation clinic for help.  Fortunately, there is another alternative for you in pursuing your adventure to become more healthy:  reading weight loss motivation tips and looking at weight loss motivation pictures that you can find in books, magazines and websites.  For starters, try reading this collection of the best wise quotes and weight loss motivation ideas to help you stay on track.

Inspiring Weight Loss Motivation Quotes

“Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time.”  Mark Twain

“As I ramble through life, whatever be my goal, I will unfortunately always keep my eye upon the doughnut and not upon the whole.” Wendy Wasserstein

“Take care of your body with steadfast fidelity.  The soul must see through these eyes alone, and if they are dim, the whole world is clouded.”  Goethe

Weight Loss Motivation Stories

“You have to stay in shape.  My grandmother, she started walking five miles a day when she was 60.  She’s 97 today and we don’t know where the hell she is.” Ellen Degeneres

“When you get into a tight place and everything goes against you, till it seems as though you could not hold on a minute longer, never give up then, for that is just the place and time that the tide will turn.”  Harriet Beecher Stowe

“Some people have a foolish way of not minding, or pretending not to mind, what they eat.  For my part, I mind my belly very studiously, and very carefully; for I look upon it, that he who does not mind his belly will hardly mind anything else.” Samuel Johnson

Popular Weight Loss Motivation Program Sayings

“My advice is to go into something and stay with it until you like it.  You can’t like it until you obtain expertise in that work.  And once you are an expert, it’s a pleasure.”  Milton Garland

“You see things; and you say ‘Why?’ But I dream things that never were; and I say ‘Why not?’”  George Bernard Shaw

“Your body is the baggage you must carry through life.  The more excess the baggage, the shorter the trip.” Arnold H. Glasgow

Quotes on Motivation and Weight Loss

“Who has courage to say no again and again to desires, to despise the objects of ambition, who is a whole in himself, smoothed and rounded.” Quintus Horatius Flaccus Horace

“The higher your energy level, the more efficient your body.  The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.”  Anthony Robbins

“The tragedy in life doesn’t lie in not reaching your goal.  The tragedy lies in having no goal to reach.” Benjamin Mays

Daily Weight Loss Motivation Sayings

“Ultimately, the only power to which man should aspire is that which he exercises over himself.”  Elie Wiesel

“Not to have control over the senses is like sailing in a rudderless ship, bound to break to pieces on coming in contact with the very first rock.”  Mohandas Karamchand Gandhi

“In eating, a third of the stomach should be filled with food, a third with drink and the rest left empty.” Talmud

Support groups, of course, are a great way to garner support and encouragement in your quest to lose weight.  WeightWatchers.com and other support groups are extremely popular for this reasons, but they are not free.  For a free weight loss support group, you may want to visit the WeightCircles.com site.  There are many sites that provide weight loss tips.  The best tip may be just to take action.   Don’t put off starting.  “A journey of a thousand miles starts with that first step.”